> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.lumen5.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Downloading a video thumbnail

While you can't set a thumbnail for your video inside Lumen5, you can download a still frame of your video to use as a thumbnail! You'll first need to [Publish](/en/article/rendering-your-video-1o2q1vx/) the video. 

To download a still frame, navigate to the Share page of the video (publishing will also drop you off here). 


![](https://storage.crisp.chat/users/helpdesk/website/926ed4db19dfb800/share-page_rf327v.png)


Once you're there, preview the video until you get to the frame you'd like to download, then pause it. Any video that is published will have a button underneath it that reads **Save current frame**. Click on it and a PNG of the current frame of your video will download to your computer!

![](https://storage.crisp.chat/users/helpdesk/website/926ed4db19dfb800/save-current-frame_wrb0f8.png)


You can then upload this image to the video hosting or social media site of your choice as the thumbnail for your video. 