> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.lumen5.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Managing RSS feeds

Instant Videos are video notifications which are automatically generated from RSS feeds. RSS feeds are blog rolls that are updated whenever a new post is published on a blog or publication.

Lumen5 will only create Instant Video notifications for RSS feeds which have been added to your account. You can add, enable, or disable RSS feeds from your  [Instant Videos page](https://lumen5.com/dashboard/smart-templates/) by clicking on the Manage Feeds button.